The Bikini Body Calendar: Week 9
Week #9: Lowering Sodium Intake.
This week is all about cutting down on salt and learning how to enjoy the true flavor of food, with the occasional dash of enhancement.
Lowering sodium levels promotes a healthy lifestyle and has plenty of instant benefits, such as; balancing your blood pressure and eliminating hypertension, it also promotes healthier vision and helps with bloating and retention of liquids.
There are other ways to boost your meal with natural herbs and spices that do not undergo such high chemical treatment and have such negative consequences. What do you say? Let´s welcome May with this change, you´ll begin to notice results in no time!