The Bikini Body Calendar: Week 5
Week #5: Thighs to Strut at the Beach
There are so many health benefits to exercising your legs. Not only do they get you everywhere, but they´re also an important part of your circulatory system. What if I could tell you that they are one of the most attractive parts of the human body, 53% of men like thick and healthy legs, so why not give them something to admire this summer?
This week is all about sharing the love with your legs and incorporating a healthy workout routine, which will help you, get lean and healthy looking legs in no time!
It´s only 3 sets of 10-15 repetitions, hold your breath on the warrior pose and switch legs.
Until next week! Let’s get moving!